Watch these videos to learn about feminine facts and female reproductive system. You can also learn about a women’s monthly cycle. Visit this link to buy products for feminine hygiene.
Kegel Exercise for Women
These are recommended for women with a weak pelvic floor tone. Pelvic floor muscles can get weaker due to many common factors such as pregnancy, childbirth, long hours of labor, surgery/ ageing or due to being overweight.
Female Reproductive System
Watch this video to understand female’s reproductive tract, women body parts, internally as well as externally with the help of diagrams. Video also talks about the hymen and pelvic floor muscles.
How to Measure Your Cervix?
To find out which menstrual cup / cup length is most suitable for you, you need to find out the length of your cervix / vagina.
What Happens Between Periods?
This is a very informative video about women’s monthly cycle which talks about ovulation / fertility and menstruation. Every women should know these facts about her body.
Menstrual Cycle / What Are Periods?
Here is a short story of menstruation, explained with the help of diagrams. You can share this with young boys and girls to teach them about menstruation and female body parts.
Puberty and Hygiene in Girls
Let’s talk about puberty in girls. As during puberty, your body is going under a lot of changes leaving you confused with what is going on.
Female Body Parts
Watch this video to learn some interesting facts about women body parts and facts about the vagina.