Disposable sanitary napkins, pads and tampons are harmful for our health as well as the environment. Watch these videos to learn about reusable menstrual cloth pads / panty – a healthier and greener option. Cloth pads or panties can be used for menstrual flow during periods, postpartum bleeding, urinary incontinence and daily discharge. These pads can be washed and reused for at least 70-100 times each (or more). To buy cloth pads, click here. How to choose. Comparison chart.